Achieve Your Fitness Goals with Expert Personal Training

Achieve your fitness goals with personalized programs designed by our expert trainers. Whether you're looking to build strength, increase flexibility, or improve overall wellness, we offer tailored solutions to fit your individual needs.

Learn more

Have 65% off our Online Personal Training Program using code:

BSWIFTLYU2025

WAS $100

•

NOW $35

•

FOR LIFE!

•

WAS $100 • NOW $35 • FOR LIFE! •

VALID UNTIL: DECEMBER 31ST 2025

A group of women standing and kneeling together, smiling, inside a fitness studio with workout equipment.
A woman with dark hair, wearing a black athletic jacket and leggings, standing in a room with fitness equipment, holding a handle attached to a piece of exercise equipment.

✨ Now Offering Free Pilates Classes at Pilates Barre Lex!

I'm thrilled to share that I’ll be teaching Pilates classes at Pilates Barre Lex—and to kick things off, all sessions will be completely free for a limited time! These classes are designed to be inclusive, empowering, and perfect for all levels. If you're curious about Pilates or looking to build strength and mobility in a supportive space, I’d love to have you join. Just fill out the interest form below to reserve your spot and stay in the loop!

Sign up

Our Services

  • Yoga mat rolls, a plastic water bottle, a gray dumbbell, and a brown paper towel roll on a neutral background.

    Online Personal Training

    Online personal training delivers customized fitness and wellness guidance through digital platforms, allowing clients to work toward their goals from anywhere. It often includes tailored workouts, nutrition tips, progress tracking, and regular communication with a coach. This flexible model supports autonomy while maintaining accountability—and opens doors to wellness for people with diverse needs and lifestyles.

  • A metallic dumbbell with adjustable weight, lying on a smooth surface, casting a shadow in soft lighting.

    14 Day Free Trial

    A 14-day free trial gives new clients full access to the program at no cost, so they can explore the workouts, resources, and support with zero commitment. It’s a risk-free way to see if Swift Core Fit - fits their lifestyle before deciding to continue.

  • A variety of fresh vegetables and toppings arranged in bowls, including tomatoes, corn, beans, greens, shredded cheese, chicken, and shredded carrots, prepared for a salad or similar dish.

    Nutrition Counseling

    Nutrition counseling with Swift Core Fit offers immediate, personalized guidance tailored to your goals. Clients start with a structured intake and actionable strategies—no trial period, just direct support from day one. This approach ensures full commitment and continuity from the very beginning.

Learn More Today!

You've made it this far—why not reach out?

Whether you’re just curious, have a question, or want honest advice, we’re here to help. No strings attached.

Message us to set up a free consultation, available via Zoom or in person. We offer supportive, practical guidance—even if you’re not interested in our services right now. Sometimes a conversation is all it takes to move forward.

Let’s talk. We’d love to hear your story.

About
our company

At our personal training facility, we are dedicated to providing individualized fitness solutions tailored to each client's needs. Our team of certified professionals combines experience with a passion for health and wellness, ensuring every session is both effective and empowering.

Learn more
Placeholder